Our Courses
We offer a range of first aid and fire safety training. In-house training can be done at your business anywhere in the UK. We also run indiviudal courses at our training centres in Colchester & Chelmsford.
All training is accredited and certificates last 3 years. Read more about each course below:

Covers emergency first aid in the workplace, includes CPR & AED training.
EFAW - Emergency First Aid At Work - 1 day course (6 hours)
What is covered? The Level 3 Emergency First Aid at Work (EFAW) course is the most popular workplace first aid course in the UK. After completing this course, you will be able to prove that you have completed first aid training that meets Health and Safety (First Aid) 1981 Regulations to be a first aider in a low-risk work environment. The course is not only designed for workplaces, the EFAW course is perfect for anybody looking to learn a life-saving skill. This course is also suitable for individuals who are looking for a first aid course for SIA purposes. For anybody looking to be a competent first aider in a high risk work environment, you would need to complete the three-day Level 3 First Aid at Work course instead. EFAW COURSE CONTENT: Roles and responsibilities of a first aider Assessing an incident Managing an unresponsive casualty CPR (compressions & rescue breaths) Recovery Position Use of AED (Defibrillator) Dealing with choking, seizures and shock Wounds and bleeding Minor injuries in the workplace Cuts, grazes, and bruises, and treating minor burns or scalds.
From just £79.99
From just £41.58/pp

Full first aid in the workplace, specifically tailored to high-risk workplaces. If you have between 25-50 employees then you will need a first aider certified in FAW.
FAW - First Aid At Work -
3 day course (18 hours)
What is covered? The Level 3 First Aid at Work (FAW) course is a workplace first aid course in the UK that meets Health and Safety (First Aid) 1981 Regulations to be a first aider in a low-risk and high-risk workplace. The course is not only designed for workplaces, if you want to be a competent first aider then this is the perfect entry-level course for you to learn all the necessary skills to deliver first aid efficiently. FAW COURSE CONTENT: Roles and responsibilities of a first aider Assessing an incident Managing an unresponsive casualty CPR (compressions & rescue breaths) Recovery Position Use of AED (Defibrillator) Dealing with choking, seizures and shock Wounds and bleeding Minor injuries in the workplace Cuts, grazes, and bruises, and treating minor burns or scalds Heart attacks, strokes and serious bleeds. Allergies, anaphylaxis & poisoning - using anaphylaxis pens. Dealing with various eye, head, chest spinal injuries. Strains and or sprains. Want a shorter course? Here at Fire & First Aid Training, we also offer a 1-day Emergency First Aid at Work course, which is suitable for anybody looking to be a first aider in a low-risk workplace.
From just £199.99
From just £83.25/pp

Fire safety, prevention and extinguisher training to become a competent Fire Warden/marshal.
Fire Marshal/Warden Training - 1/2 day course (3 hours)
This half-day Fire Marshal training course covers the role of the designated fire marshal (fire warden). You will learn about preventing fires, and about the different types of fire extinguisher and how to use them correctly. The course will present an understanding of fire regulations and general fire precautions. It aims to provide you with the knowledge to be become a fire marshal. Fire precaution regulations, means of escape, role of the fire marshal and conducting evacuations. Includes risk management and fire prevention as well as detection and warning. Firefighting equipment (including use of fire extinguishers on live fire simulator) and the differences in extinguishers.
From just £99.99
From just £49.50/pp
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Comprehensive first aid and fire training saving money and time. Get your company HSE compliant, safe & secure in just 1 day.
Or 3 days with Full First Aid (FAW) & Fire.
Combined Fire Marshal & First Aider Course - 1 day (8 hours)
What is included? Intensive course to get staff competently trained as first aiders and fire wardens. Combines either the EFAW or FAW with the 1/2 day fire warden training. Giving your staff 2 acreddited certificates and 2 sets of comprehensive training in 1 course - to be prepared for any scenario, protecting your business, workplace and other employees. The EFAW+Fire marshal course is 1 day (8 hours) The full FAW+Fire marshal course is 3 days (21 hours) Both certificates are valid for 3 years, requalifcation is needed and avaliable after 3 years to keep them valid.
Not currently avaliable for individuals
From just £84.90/pp

Comprehensive first aid for young children & infants. Suitable for school and nursery staff, childminders or anyone working with children. Needed for OFSTED registration.
Full Paediatric First Aid (Child/Infant) - 2 day course (12 hours)
What is covered on a Paediatric first aid course? This course covers how to help a baby or child who: is unresponsive and breathing is unresponsive and not breathing, including the use of an automated external defibrillator (AED) is choking is bleeding is burnt or has a scald has an object in their eye, ear or nose has hypothermia or heat exhaustion has sickness or a fever This course also covers what to do if someone is having a medical emergency, including: meningitis diabetic emergency seizures asthma attack severe allergic reaction (anaphylactic shock) injury to a bone muscle or joint (including spinal injuries) head injury swallowed something harmful. This course includes basic adult first aid skills on accident reporting and administering medication for those working in a childcare setting.
From just £149.99
From just £66.58/pp

First aid for when looking after young children and infants, great for parents or those who do not require OFSTED registration. Includes child CPR & choking.
Emergency Paediatric First Aid (Child/Infant) - 1 day course
(6 hours)
This course is designed to supplement paediatric first aid provision and will not (fully?) meet the requirements of the Early Years Foundation Stage (EYFS) statutory framework, which Ofsted-registered early years providers must follow. These requirements specify that at least one person who has a current full paediatric first aid certificate must be on the premises and available at all times when children are present, and must accompany children on outings. Childminders, and any assistant who might be in sole charge of the children for any period of time, must hold a current full paediatric first aid certificate. If you require a full paediatric first aid certificate, please take the Paediatric First Aid - Two-Day Course. This course will teach you to understand the role and responsibilities of the emergency paediatric first aider, have the ability to assess an emergency situation, and prioritise your actions. Anaphylaxis Bleeding Child and baby resuscitation (CPR) Choking child or baby Communication and casualty care Fainting Managing a situation Role of the first aider Seizures Shock Unresponsive child or baby
From just £79.99
From just £41.58/pp

Renew your FAW certificate to remain a certified first aider. 1 day can be completed online before the 1 day class training.
FAW Requalifications - 2 day course (12 hours)
This course is for people wishing to renew an existing, valid First Aid at Work certificate. This course covers the content of the three-day First Aid at Work course in two days. Adult resuscitation (CPR)* Allergic reaction Asthma Bone, muscle and joint injuries Burns and scalds Chest pains Choking adult Communication and casualty care Eye injuries Fainting Head injuries Defibrillator prompts and how to respond (theory based) Defibrillator pad placement (theory based) Low blood sugar Managing an emergency Minor and severe bleeding Poisons and what to do if someone has been poisoned Role of the first aider (including knowledge of health and safety regulations) Seizures Shock Spinal injuries Stroke Unresponsive adult
From £139.99
From just £58.25/pp

Refresh your knowledge and skills to remain competent as a first aider & keep up with any changes to procedures or policies. HSE reccomended.
Annual Refreshers - 1/2 day
(3 hours)
This HSE reccomended refresher course provides first aiders with an opportunity to practice and update their skills as a qualified first aider, at any time while their first aid certificate is valid. Topics covered This session builds on your expertise and confidence. Any protocol updates or changes in first aid treatments will be covered as and when they occur. Adult resuscitation (CPR)* Basic defibrillator use Communication and casualty care Primary survey Seizures Severe bleeding Shock Unresponsive adult
From just £39.99
From just £29.08/pp